Hypnotherapy
At Ithihas Psychology Counseling & Hypnotherapy Center, we offer structured and ethical hypnotherapy as a complementary therapeutic approach to address a wide range of psychological and behavioral concerns. Hypnotherapy involves the use of guided relaxation and focused attention to achieve a heightened state of awareness — often referred to as a therapeutic trance — where the mind becomes more open to positive suggestions and deeper self-reflection.
Under the guidance of our certified hypnotherapists, clients are supported in exploring subconscious patterns, resolving inner conflicts, and promoting meaningful psychological change.
Our hypnotherapy sessions are commonly used to support treatment for:
- Anxiety and stress-related conditions
- Phobias and fears
- Habit disorders (e.g., smoking, nail-biting)
- Low self-esteem and confidence issues
- Sleep disturbances
- Chronic pain management
- Trauma and unresolved emotional blocks
- Exam anxiety or performance enhancement
Hypnotherapy at Ithihas is integrated with other evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to ensure a holistic and ethically grounded treatment approach.
All sessions are conducted in a safe, confidential, and professionally monitored setting, either in-person at our clinics in Manikonda and Moosarambagh (Hyderabad) or through secure online platforms.