About Us

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About

M. Krishna Sahithi

Counseling Psychologist

+91 70954 57333
Taking Care of Your Health is Our Top Priority

Ithihas Psychology Counseling & Hypnotherapy Center is a trusted mental wellness clinic dedicated to helping individuals overcome emotional, behavioral, and psychological challenges through evidence-based therapy and holistic care.

We specialize in individual counseling, family therapy, and clinical hypnotherapy, offering compassionate, confidential, and client-centered support for those navigating stress, anxiety, depression, trauma, addiction, phobias, and more.

At Ithihas, we believe in healing from within. Our expert therapists and certified hypnotherapists combine traditional psychology with modern approaches to help you reclaim your inner strength and lead a more balanced, fulfilling life.I am a dedicated counseling psychologist with over seven years of experience in mental health and well-being. I am the founder of Ithihas Psychology Counseling & Hypnotherapy Center.

At Ithihas, we believe in a holistic approach to mental health, combining traditional counseling methods with hypnotherapy techniques to address various psychological concerns. We're committed to understanding you as a whole person, ensuring personalized and effective support.

Our Philosophy

To provide a safe, confidential, and nurturing environment where individuals can explore their thoughts, feelings, and behaviors to achieve personal growth and emotional well-being. We strive to empower you to lead a happier, more fulfilling life.

Our Mission
shapeWhy Choose Us

Healing starts when you feel heard — and we’re here to listen.

01

Experienced Professionals

Over 7 years of dedicated mental health experience.

02

Holistic Approach

Combining counseling and hypnotherapy for comprehensive care.

03

Confidential & Nurturing

A safe space for your healing journey.

Why
Have any questions?

Frequently asked Question

We provide individual counseling, couple and family therapy, child and adolescent counseling, career guidance, hypnotherapy, cognitive behavioral therapy (CBT), relaxation training, art therapy, and group workshops on mental health and personal development.

All our therapists are qualified and licensed mental health professionals with specialized training in counseling psychology, psychotherapy, and clinical interventions.

Yes. Confidentiality is strictly maintained in accordance with professional ethical guidelines. Your personal information and session content are never shared without your consent, except in cases where safety is a concern.

You may benefit from counseling if you are experiencing emotional distress, anxiety, depression, stress, relationship issues, low self-esteem, trauma, or difficulty coping with daily life. Seeking support is a sign of strength, not weakness.

Yes, we offer secure, confidential online counseling sessions for individuals, couples, and students who prefer remote access due to location, health, or convenience.

The number of sessions varies depending on the nature and severity of the issue. Some concerns may be resolved in a few sessions, while others may require longer-term therapy. Your therapist will discuss a recommended plan after the initial assessment.

Yes. We offer age-appropriate counseling for children and teens dealing with academic stress, behavioral issues, emotional difficulties, peer pressure, low confidence, and other developmental challenges.

A typical session lasts *45 to 60 minutes*. Longer sessions may be scheduled for specific therapeutic needs or assessments. (charges apply)

Yes. We provide career counseling and psychometric assessments for students and professionals to help identify suitable academic and career paths based on their interests, strengths, and personality.

You can book a session by calling us directly, sending a WhatsApp message, or filling out the appointment form on our website. Both in-person and online appointments are available.