A safe, confidential space for psychology counseling & hypnotherapy. Expert care for anxiety, OCD, depression, stress & more — in-person or online.
Anxiety. Fear. Grief. Burnout. Relationship pain. These feelings are real — and they deserve real, expert care. At Ithihas, we create a safe space where you can finally begin to heal.
Message or call us. We'll schedule a free first consultation to understand your needs — no pressure, no judgment, just care.
Your therapist creates a personalized care plan using evidence-based approaches tailored exactly to you and your goals.
Through consistent sessions — in-person or online — regain clarity, confidence and emotional freedom. This is your time.
Evidence-based CBT & exposure therapy for Obsessive Compulsive Disorder patterns.
Cognitive-BehavioralStructured interventions for generalized anxiety, panic, social anxiety & phobias.
Evidence-BasedCompassionate, comprehensive support toward renewed hope and emotional vitality.
Holistic CareCertified clinical hypnotherapy to resolve deep-rooted patterns, trauma, habits and phobias through guided subconscious healing sessions that work where talk therapy may not reach.
Subconscious HealingRebuild trust, improve communication and navigate life's challenges as partners. Relationship therapy designed for the modern couple's real struggles and genuine growth.
Relationship TherapyPractical coping strategies, mindfulness & CBT for real, lasting stress relief.
Mindfulness-BasedSpecialized support for families and children facing behavioral & emotional challenges.
Family SystemsSecure, confidential video sessions accessible from anywhere, anytime — on your terms.
Remote SessionsOne-on-one therapy tailored to your unique story, goals and pace of healing.
Personalized TherapyComprehensive psychological evaluations to understand, diagnose and guide your care plan.
Clinical AssessmentGentle, evidence-based support to process trauma, loss and grief at your own pace.
Trauma-InformedCompassionate crisis support, safety planning and prevention programs for individuals and families navigating mental health emergencies with care and urgency.
Crisis InterventionInteractive mental health workshops for schools, colleges and institutions — building awareness, resilience and emotional intelligence in young minds from the ground up.
Community OutreachStructured Cognitive Behavioral Therapy programs to rewire negative thought patterns.
Structured ProgramsDedicated recovery programs for anxiety disorders, panic attacks and phobias — step by step.
Recovery ProgramsWorkplace wellness programs, burnout prevention and employee mental health support for organizations.
Workplace WellnessOne message is all it takes to start your journey toward healing.
Start Your Healing Journey7+ years of dedicated mental health experience. Expert in CBT, hypnotherapy, anxiety, depression and holistic healing approaches.
Experienced psychologist providing empathetic, evidence-based support for individuals and families with a warm, person-centered approach.
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Flat No. 101, Head Crown Residency,
OU Colony, Shaikpet, Manikonda,
Hyderabad, Telangana – 500008
45–60 min sessions · In-person & Online
Strictly maintained. Your privacy is our promise.